Monday, June 11, 2007
Exercise
I do not like to exercise, but I do like to eat junk, so exercise I must. I have taken a step class at the local YMCA for several years now, and like it enough to keep going. However, my teacher is taking a maternity leave this summer (she taught through 8 1/2 months, what, she couldn't just drop the baby and keep teaching? ;-) ) so I'm on my own this summer. I cannot bear to attend a class taught by subs who do not know an 8-count. Some teachers end up working one side way more than another, or are just so off the music I want to scream. How difficult can it be to find an aerobics teacher who can feel the music? Apparently, very difficult. So, now I must walk, swim, bike, and garden on my own, while working all the muscle groups and getting my heart rate up enough to burn fat and calories. I'm counting on friends to encourage me to work out with them, 'cause it's so easy for me to make excuses. Wish me luck!
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